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The gift of the messenger

A dark retreat, also known as dark therapy or dark meditation, is a practice in which a person lives or meditates in complete darkness for a period of time. It involves voluntary withdrawal into a darkened room or chamber where no light penetrates.

A clearing session, also known as a clearing session or energy clearing, refers to a process or session in which energetic blockages or stresses in an individual or a specific area are cleansed or cleared.

Light frequency therapy refers to the use of light at specific frequencies or wavelengths to treat specific health problems or promote well-being. It is based on the assumption that light has a biological effect on the body and can influence various physiological processes.

In Chinese culture, Qi (life energy) is believed to flow through the body and have specific pathways along meridians. When the flow of Qi is blocked or disrupted, various health problems can occur. The use of Qi massage techniques aims to regulate the flow of Qi and restore balance in the body. A typical Qi massage session includes touch and pressure point massage. The hands and elbows are used to direct the flow of energy and release blockages. Breathing and visualization techniques can also be integrated to enhance the flow of Qi.